Well, I had an eye opener this week. I have a problem with what I want to eat and that in the end I end up eating it. I need to put a list together of things that I need to give up. However, even though you give something up doesnt mean you can never have it. To be successful in a diet I feel like you need to limit yourself and also reward yourself. SO on every day except for Sundays, I am going to give up the following:
Peanut Butter, Pizza, Chocolate, Sweets, lots of breads, mayonnaise, cookies, donuts, crackers...you know, the good stuff.
These things are my weaknesses, and I neeeeed to get rid of them for now! So my question is, what can you give up? Seriously think about this. Look at everything you induldge in food wise, and think what good is this doing me? What can I get rid of? And what day are you going to pick to have as your fun day? :)
~Alex (Freebird1790)
Sunday, October 10, 2010
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment