Ok you guys, it is time to set a day to start this journey together. Now, I could say let's start tomorrow but I don't think this will get to people in time! SO I am going to say let us all start our "Get Fit For Rob" journey on Monday, August 16, 2010. That gives us a week from tomorrow to do our research, plan out what we want to do, and find healthy information to start it all off.
Now you dont have to start then, you could start tomorrow, or two weeks from now. But for me I am starting at least my work out tomorrow especially after my weekend (See last post).
PLEASE keep this im mind, I dont want ANY of you to do anything that is going to affect your health in a negative way. We all want to be healthy and look good for ourselves..no one else...Rob is just an incentive ;)
Join me on twitter (Freebird1790), and say hi so that I know who you are. Or you can leave me a comment on here, whichever!
Good luck to everyone, and use this week to get at peace with everything...or to have that last bowl of ice cream...I know I am ;)
~Alex
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